ARE YOU FEELING STRESSED AND EXHAUSTED?It's vital that you look after yourself. If you're frazzled then you're not able to support or help your child effectively.
JOIN US AT THE RELAXATION RETREAT
We are offering you a whole weekend to relax, refocus, have fun and meet like-minded mums.
No judgement. No guilt. No blame.
Get back a sense of who you are.
Learn how to be the best mum you can be.
JUST IMAGINE...A WHOLE WEEKEND DEVOTED TO YOU
Relax in the luxurious grounds of Hitchin Priory. Experience calming and therapeutic activities. Share experiences with other mums who understand. Eat, drink and laugh. Listen to hand-picked expert advice. Discover how you can help your child flourish and thrive.
Beautiful grounds to explore, relax and chill.
Plenty of space to rest, eat scrummy food and individual en-suite bedrooms for a peaceful night sleep.
MEET THE EXPERTS:
SOLI LAZARUSFORMER SENCO + FOUNDER OF YELLOW SUN. PROVIDING 1:1 SUPPORT TO FAMILIES WITH CHILDREN WITH ADHD
Learn from Soli how to react to your child in a way that will make your child feel amazing.
JANNINE HARRISFORMER TEACHER + DIAGNOSED AT 43 WITH ADHD 'FROM DAYDREAM BELIEVER TO HIGH ACHIEVER'
Find out how Jannine was diagnosed as an adult and how she helps herself with the day-to-day difficulties she faces.
HARRY THOMPSON AN ADVOCATE OF ADHD + PUBLIC SPEAKER. AUTHOR OF 'THE PDA PARADOX'
Harry will share his experiences of growing up with ADHD and how he is now using his articulate talents to promote the positives of neurodiversity.
Sarah is a self-made millionaire. Find out how ADHD has helped her become successful whilst maintaining her sense of fun!
SUCCESS + WELL-BEING LIFE COACH
You will love Kim's gentle positivity. She will help you to look at life in a clearer way and think about what is important and valuable.
COACHING + REFLEXOLOGY 'RAISING SPIRITS'
Clare is a parent of a neurodiverse child. Her gentle, calm nature is perfect for providing counselling alongside reflexology. She will explain her techniques and we will sample her skills.
YOGA TEACHER BABACOOL
Suzanne and her husband Alex will show us how they help people achieve health & happiness through sound therapy.
BARBARA LENTONMINDFULNESS MEDITATION
Learn techniques to bring a little bit of peace and calm into your life every day.
CHILTERN MUSIC THERAPY
Experience the benefits of making music and singing which will make you feel joyful, happy and relaxed.
AIMEE PRESSBLUSH SALONS
Aimee has experience of autism and is more than happy to be involved with our weekend. She will bring her tongs and add a little va va voom!
MARIA STALLEYARTSHED ARTS
You will love Maria's enthusiasm, skill and talent for making and creating using mixed media. She will guide us to create something quite beautiful.
We are in for a treat. Sarah is a wellbeing expert focussing on mind and body. She will gently guide us through some gentle yoga positions and stretching.